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Come learn the fundamentals of the sport and the importance of nutrition and healthy living!
Let's get that New Year's Resolution going! Fitness Boot Camp is here! Join instructor, Giovanni Chamberlain for a total body workout!
Be a part of this total body work-out with our certified instructor. Get Summer ready with our Hi/Low Aerobics, Step, Zumba, & Kickboxing classes!
Shorinji Kempo emphasizes the equal training of healthy minds and bodies. Meditation and philosophy are just as important to developing the mind as the techniques are for developing the body. Shorinji Kempo requires both to be mastered and to be promoted.
Learn the tradintional Mexican dances that emphasize local folk culture with ballet characteristics-pointed toes, expressive movements.
Looking for a gym without the high monthly fee? Stay fit at our full work-out gym for only $5 a month!